278. The Top Bikini Advice of 2022

podcast Jan 31, 2023
 The Top Bikini Advice of 2022

Get ready to be inspired, I've gathered the most listened-to episodes from 2022 and pulled out some of the gold!

 

"It takes courage to make a shift in your life to truly, truly be happy, but you can accomplish anything your heart desires with the right mindset and support."

 

What you'll hear in this episode:

[1:00] Hope Castelli - The importance of rest.
[2:30] Janine Herrera - Is bikini the right challenge for you?
[6:20] Allex Granger - How to overcome the discouragement that comes with weight gain in restoration.
[9:05] Ann Marie - Ending her season 1 point away from Olympia and knowing it was meant to be
[13:15] Brittany Shulman - Maintaining a positive mindset after working so hard and placing in the sea of 16's
[15:00] Pivoting when you're already content to pursue true joy

  

Resources

Free Bikini Diaries Posing Academy Preview: https://vibe-athletics.mykajabi.com/offers/iJznWDmN/checkout 

Free Introduction to Bikini Mini-Course: https://vibe-athletics.mykajabi.com/offers/gCkCdsRz/checkout

Free Bikini Diaries Facebook Group: https://www.facebook.com/groups/464593417509682/

Mindset Membership Interest Form: https://vibe-athletics.mykajabi.com/Mindset-Membership-TRIAL-Inquiry

Book a Free Discovery Call with Na'iyma: https://calendly.com/naiymafit/discovery-call?month=2023-01

 

Key Words

prep, goals, tan, posing, day, bikini, bittersweet, save, season, clothes, professional, year, stage, olympia, shift, bodybuilding, accomplish, place, mindset, diaries